Sat, Feb 22 at 9:00 AM
Intro to Self-Defense Workshop
Brooklyn, New York
Free
Join us for a free intro self-defense workshop at Wonderville!
We’ll be covering the basics: stretching, conditioning, technique, and theory, with the hope that participants will leave with some super useful foundations that they can add to their self-defense toolkits.
Mix that in with movement and pad-hitting and you’ll have an accessible and confidence-boosting good time for all. This workshop is great for beginners, meant to share some simple-to-pick-up techniques that you can practice on your own or with friends!
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